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Worked with a group: SKS in Raleigh. Informal group at the Farm. Used to keep me inspired.
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Sought living teachers: Augie, Rose, Harding, Bernadette, Burns, Shantung, Meera, put ad in magazine, searched Web, books, newsgroups.
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Read books: Zen, Fourth Way, Indian, psychology, meditation, Christian Mystics, biography, Rumi,
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Developed intuition (opened heart): Celibacy, desired intuition, wrote poetry, spent time alone in nature, focused on identifying my feeling state, observed K_____, worked with children, recorded dreams, prayer.
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Meditated: Looked for past traumas, looked for source of thoughts, observed thoughts and feelings, Harding techniques, kept journal, Vipassana, identifying patterns of thought and action.
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Isolation
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Fought against fatigue: exercise, diet, and sleep experiments, finally resorted to medical help.
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Resisted fears: Fear of security, shyness, heights
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Simplified life: Seasonal jobs, pared down possessions, simple food, old cars.
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Helped others: Developed web site, Pittsburgh group, intended to start Austin group.
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Resisted temptation to settle down. Played out my temptations in my head to see where they would lead me.
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Thought of my death: On plane trips, when tumor was diagnosed, intentional shocks such as viewing emotional movies (Private Ryan, Fearless, River Runs Through It)
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Evaluation: Periodically evaluated progress. Set goals.
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Self-discipline: fasting
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Used employment to challenge areas of perceived weakness.
Outline of My Path
Shawn Nevins,